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domez_etec
Journal
31 May 20
domez_etec's Journal, 31 May 2020
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nach dem joggen
240.3 lb
Lost so far:
0 lb
.
Still to go:
68.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2020:
52 kcal
Fat: 1.10g | Prot: 2.44g | Carb: 7.72g.
Breakfast:
Kaffee mit Milch, Erdbeeren.
more...
553 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 58 minutes, Google Fit - 23 hours and 2 minutes.
more...
losing 0.2 lb a week
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