Gautier Sansavoir's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
240.1 lb Lost so far: 20.3 lb.    Still to go: 41.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:
1369 kcal Fat: 38.85g | Prot: 65.19g | Carb: 116.64g.   Breakfast: Dulano Schinken in Aspik,  Tomatenmark, Gekochtes Ei, Wilhelm Brandenburg Rindfleisch-Salami,  Schwarzbrot. Lunch: Dulano Schinken in Aspik,  Tomatenmark,  Schwarzbrot. Dinner:  Gurkensalat, Rind-oder Fleischsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderbraten. Snacks/Other:  Bier,  Whisky. more...
4036 kcal Activities & Exercise: Shoveling - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 13 hours. more...
gaining 6.2 lb a week

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