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Em 15 dias de foco! os frutos começaram a aparecer...
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184.7 lb
Lost so far: 11.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1340 kcal
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Fat: 85.89g | Prot: 118.18g | Carb: 17.98g.
Breakfast: Café, Davaca Queijo Minas Padrão. Lunch: Tomates, Costela Bovina. Dinner: Bife de Carne de Vaca. Snacks/Other: Ovo Frito, Panini Low Carb, Neugebauer Chocolate Amargo 70% Cacau. more...
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losing 0.4 lb a week
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 Comments
15 dias vc eliminou 5kg ? uallll
28 May 20 by member: dani felice
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Dani muiiito disso foi enchaso então agora vou começar a perder gordura mesmo.
28 May 20 by member: Milamoura2020
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