Weigh In record (no journal entry) for 21 May 2020
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142.4 lb
Lost so far: 13.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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2916 kcal
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Fat: 113.68g | Prot: 61.99g | Carb: 333.88g.
Breakfast: Amafil Polvilho Azedo , Verdemar Queijo Canastra Araxa, Itambé Creme de Leite. Lunch: Coca-Cola Coca-Cola, Coxinha de Festa. Dinner: Cerveja, Coxinha de Festa. Snacks/Other: Sodiê Trufado Preto e Branco. more...
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gaining 0.4 lb a week
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 Comments
Dois meses de quarentena, sem atividade física... 😢
21 May 20 by member: Lu Breginski
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