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Denise Marques Melo
Journal
20 May 20
Denise Marques Melo's Journal, 20 May 2020
Denise Marques Melo's Profile
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Weigh In record (no journal entry) for 20 May 2020
146.4 lb
Lost so far:
36.6 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2020:
434 kcal
Fat: 26.61g | Prot: 40.56g | Carb: 10.76g.
Lunch:
Sadia Salsicha, Perdigão Bacon Fatiado, Abobrinha Cozida, Carne de Panela.
more...
1931 kcal
Activities & Exercise:
Pedalling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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Denise Marques Melo's weight history
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