AmyLu912's Journal, 16 May 2020

Erdbeerkuchen, Almdudler und Whisjey nach 20 Uhr 🤷‍♀️
165.6 lb Lost so far: 52.7 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2020:
3443 kcal Fat: 215.00g | Prot: 78.86g | Carb: 307.93g.   Breakfast:  Äpfel,  Banane, Weihenstephan Milch 3,5% Fett, Dennree 6 Korn Flocken. Lunch: Simply Keto Rhabarber Marmelade, DM Bio Dinkelwaffeln Natur,  Bratwurst,  Butter, Friedrichs Bach-Saibling,  Vollkornbrot. Dinner: Hengstenberg Mildessa Mildes Weinsauerkraut, GutBio Bratwurst,  Butter,  Pellkartoffeln. Snacks/Other: REWE Feine Welt Vanilleschote , Biovegan Johannisbrotkernmehl, Weihenstephan Milch 3,5% Fett,  Schlagsahne,  Zucker,  Rhabarber. more...
1907 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AmyLu912's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.