Weigh In record (no journal entry) for 15 May 2020
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286.4 lb
Lost so far: 18.3 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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316 kcal
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Fat: 21.45g | Prot: 19.55g | Carb: 11.30g.
Lunch: REWE Pfannen Frikadelle, K-Classic Tzatziki Quark. more...
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gaining 1.5 lb a week
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13Carmen's weight history
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