sousaellen's Journal, 15 May 2020

Weigh In record (no journal entry) for 15 May 2020
111.6 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2020:
1473 kcal Fat: 116.54g | Prot: 56.12g | Carb: 41.08g.   Breakfast: Nestlé Creme de Leite, Morangos, Kiwi, Sabor da Terra Semente de Chia, Melitta Café sem Açúcar , Ovo. Dinner: Vinho Rosé, Estrela Linguiça Cuiabana. Snacks/Other: Sabor da Terra Semente de Chia, Lindt 70% Cacau, Morangos, Ducoco Leite de Coco Pronto para Beber. more...
losing 0.3 lb a week



     
 

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