Weigh In record (no journal entry) for 14 May 2020
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155.4 lb
Lost so far: 15.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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245 kcal
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Fat: 9.90g | Prot: 5.56g | Carb: 34.22g.
Breakfast: Italac Leite Semidesnatado, Bolo de Maçã. more...
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steady weight
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nanayc's weight history
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