agathacath's Journal, 14 May 2020

Weigh In record (no journal entry) for 14 May 2020
138.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2020:
1400 kcal Fat: 69.10g | Prot: 78.29g | Carb: 122.93g.   Breakfast: Café com Açúcar. Lunch: Tirolez Ricota, Heinz Mostarda, Catchup, Porto Alegre Creme de Leite Leve UHT, Frango Desfiado, Omelete, Abóbora Cabotia. Dinner: Pequi, Arroz Branco, Quero Feijão Carioca , Abóbora Cozida (de Abóbora Fresca), Sadia Linguiça Fininha. Snacks/Other: Vitamina de Abacate. more...
1797 kcal Activities & Exercise: Race - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
losing 2.2 lb a week



     
 

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