Weigh In record (no journal entry) for 14 May 2020
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135.1 lb
Lost so far: 16.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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334 kcal
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Fat: 2.90g | Prot: 14.99g | Carb: 63.83g.
Breakfast: Edeka Heidelbeeren , Exquisa Quark Genuss Vanilla 0,2%. Lunch: Gut & Günstig Delikatess Lachsschinken , Помидоры, Хлебец. Dinner: Зеленый Чай, Сушки. Snacks/Other: Банан. more...
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losing 0.8 lb a week
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