Weigh In record (no journal entry) for 13 May 2020
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182.8 lb
Lost so far: 37.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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904 kcal
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Fat: 28.25g | Prot: 51.76g | Carb: 112.73g.
Lunch: Nuggets de Frango, Heinz Ketchup, Filé de Frango Grelhado, Brócolis, Batatas Fritas, Coca-Cola Coca-Cola Zero (Lata), Arroz Branco (Cozido), Subway Tomate, Feijão Preto Cozido. Dinner: Sopa de Legumes. Snacks/Other: Peccin Trento Dark, Marilan Biscoito de Leite. more...
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2194 kcal
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Activities & Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Gabriela Prais's weight history
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