Weigh In record (no journal entry) for 11 May 2020
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157.6 lb
Lost so far: 13.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1049 kcal
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Fat: 33.85g | Prot: 36.21g | Carb: 155.35g.
Breakfast: Italac Leite Semidesnatado, President Manteiga com Sal, Seven Boys Pão de Coco. Lunch: Banana Prata. Dinner: Toddy Cookie Toddy Chocolate, Seven Boys Pão de Coco, Italac Leite Semidesnatado. Snacks/Other: Turma da Mônica Maçã, Italac Leite Semidesnatado, Sadia Queijo Mussarela (40g), Wickbold Pão de Forma, Nestlé Negresco Coberto com Chocolate. more...
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gaining 0.4 lb a week
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