Weigh In record (no journal entry) for 10 May 2020
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135.1 lb
Lost so far: 4.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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552 kcal
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Fat: 25.63g | Prot: 39.99g | Carb: 38.30g.
Breakfast: Café. Lunch: Churrasco, Pepino (Descascado), Subway Tomate, Alface. Snacks/Other: Café, Bolo de Chocolate. more...
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losing 21.6 lb a week
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