Weigh In record (no journal entry) for 10 May 2020
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232.6 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1751 kcal
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Fat: 82.53g | Prot: 97.35g | Carb: 146.11g.
Lunch: LAR Jiló Frito, Laranjada Refrigerante, Sprite Sprite Refrigerante, Convenção Refrigerante, Del Rey Refrigerante Guaraná, Coca-Cola Refrigerante (200ml), Arroz Branco (Médio, Cozido) , Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Carne de Panela, Costela Bovina Assada, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
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losing 17.4 lb a week
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ISABELLLACANTI's weight history
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