Weigh In record (no journal entry) for 10 May 2020
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175.0 lb
Lost so far: 8.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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406 kcal
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Fat: 8.60g | Prot: 14.84g | Carb: 69.04g.
Breakfast: Metzgerfrisch Krustenbraten, Schwarzbrot, Lätta Extra Fit mit Buttermilch , Danone Activia Cerealien. Lunch: Banane. more...
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gaining 12.3 lb a week
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patch20278's weight history
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