Weigh In record (no journal entry) for 09 May 2020
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152.3 lb
Lost so far: 22.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1266 kcal
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Fat: 34.81g | Prot: 55.12g | Carb: 175.90g.
Breakfast: Помидоры, Кофе с Молоком, Вареное Яйцо. Lunch: BeFit Фасолевый Суп с Говядиной. Dinner: Игристое Вино, Виноград. Snacks/Other: Кофе Латте, Морковь, Красное Яблоко. more...
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gaining 1.4 lb a week
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