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🙄🙊
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175.3 lb
Lost so far: 28.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1083 kcal
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Fat: 31.04g | Prot: 62.25g | Carb: 136.89g.
Breakfast: Café com Açúcar, Lombinho de Porco, Walmart Queijo Mussarela, Pão Francês. Lunch: Tilápia, Suco de Laranja Natural, Feijão de Corda, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). Snacks/Other: Kellogg's Sucrilhos, Leite Integral, Oba Castanha de Caju . more...
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gaining 0.2 lb a week
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