Weigh In record (no journal entry) for 07 May 2020
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286.8 lb
Lost so far: 17.9 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1834 kcal
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Fat: 64.12g | Prot: 88.05g | Carb: 225.52g.
Lunch: Birnen, Grüne Brechbohnen, Grünländer Würzig, Dr. Karg Käse & Kürbiskern. Dinner: Gouda, Rama Cremefine Zum Kochen 15%, Hähnchenbrustfilet, Rote Paprika, Karotten, Lauch. Snacks/Other: Zentis Marzipan, Kaffee mit Milch. more...
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steady weight
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