Weigh In record (no journal entry) for 07 May 2020
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177.5 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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1096 kcal
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Fat: 42.73g | Prot: 56.29g | Carb: 121.71g.
Breakfast: Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait. Lunch: Asperge, Kerets Poivrons Grillés, Carrefour Samossas Boeuf, Pâtes (Cuites). Dinner: Lindt Chocolat Noir Menthe Intense, Vrai Yaourt Brebis Citron , Marie Blachère Pain Sportif, Petit Navire Thon au Naturel, Carrefour Discount Pavé de Saumon, Flan de Courgette. more...
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2046 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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