Weigh In record (no journal entry) for 06 May 2020
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136.5 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2020:
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1446 kcal
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Fat: 91.47g | Prot: 114.73g | Carb: 40.05g.
Breakfast: Maçã, Amendoim, Mangas, Maracujá, Regina Creme de Leite, Manteiga (com Sal), Ovo. Lunch: Clara de Ovo, Cenouras, Arma Zen Cacau em Pó (sem Adição de Açúcar), Nestlé Leite em Pó Ninho, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Abóbora Moranga, Tabela Taco Peito de Frango Cru sem Pele. Snacks/Other: Nestlé Leite Ninho, Ovo. more...
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1985 kcal
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Activities & Exercise:
Weight Training (moderate) - 31 minutes, Breastfeeding - 4 hours and 45 minutes, Resting - 10 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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