Weigh In record (no journal entry) for 05 May 2020
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152.3 lb
Lost so far: 112.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1129 kcal
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Fat: 22.04g | Prot: 96.55g | Carb: 133.90g.
Lunch: Aurora Queijo Mussarela Fatiado, Carne de Soja Sabor Bacon (Real 2), Feijão Preto Cozido Drenado (Real), Brócolis, Abobrinha. Dinner: Bodybuilders 6 Six Protein, Sabor da Terra Semente de Chia, Vitalin Semente de Linhaça Dourada, Verde Campo Iogurte Natural Whey Banana. more...
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losing 1.0 lb a week
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