Weigh In record (no journal entry) for 04 May 2020
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193.1 lb
Lost so far: 7.3 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2020:
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688 kcal
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Fat: 28.29g | Prot: 37.31g | Carb: 68.53g.
Breakfast: Melitta Café sem Açúcar, Piracanjuba Leite Semidesnatado. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Mamão, Kibon Sorvete de Chocolate. more...
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losing 1.5 lb a week
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bruna-gb's weight history
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