Ana.Paula☀️'s Journal, 04 May 2020

Weigh In record (no journal entry) for 04 May 2020
145.9 lb Lost so far: 19.4 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2020:
966 kcal Fat: 38.36g | Prot: 66.12g | Carb: 87.74g.   Breakfast: Panco Pão de Mel com Cobertura de Chocolate . Lunch: Hellmann's Maionese,  Batata Assada,  Tomates,  Rúcula,  Alface,  Peito de Frango no Forno, Grelhado ou Assado. Dinner:  Ovo de Codorna, Qualitá Palmito Açaí , Tirol Queijo Mussarela (18g),  Brócolis Cozido. Snacks/Other: Pão do Bento Pão Integral de Milho. more...
losing 0.1 lb a week

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