Weigh In record (no journal entry) for 02 May 2020
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137.3 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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505 kcal
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Fat: 14.85g | Prot: 20.89g | Carb: 66.63g.
Breakfast: Gut & Günstig Delikatess Lachsschinken , Помидоры, Зеленый Листовой Салат, Хлебец. Dinner: Салат Овощной, Old Amsterdam Käse, Clausthaler Classic Alkoholfrei. more...
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losing 4.6 lb a week
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