Weigh In record (no journal entry) for 01 May 2020
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176.6 lb
Lost so far: 61.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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459 kcal
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Fat: 15.22g | Prot: 31.56g | Carb: 50.56g.
Breakfast: Banana Nanica, Frimesa Iogurte Sabor Morango Light, Paulista Leite Zero Lactose 10G de Proteína , Italac Queijo Mussarela, Tirolez Requeijão Cremoso Light, Panco Pão de Forma 100% Integral Zero. more...
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losing 1.5 lb a week
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Ser cada dia mais saudável é o alvo's weight history
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