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macht langes schlafen schlank?
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289.7 lb
Lost so far: 15.0 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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697 kcal
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Fat: 19.94g | Prot: 81.93g | Carb: 37.11g.
Lunch: Grünländer Würzig, Dr. Karg Käse & Kürbiskern. Dinner: Kühne Gartenkräuter Dressing, REWE Wassermelone, Hähnchenbrustfilet, Aldi Feldsalat. Snacks/Other: Meßmer Fencheltee, Teekanne Salbeitee, Kaffee mit Milch. more...
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losing 13.9 lb a week
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