Weigh In record (no journal entry) for 24 April 2020
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213.8 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2020:
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1780 kcal
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Fat: 56.60g | Prot: 76.00g | Carb: 111.97g.
Breakfast: Charalambides Christis Delacruz Milk 1,5% Fat Semi-Skimmed, Cyprus Green Apple. Lunch: Avocado, Tomatoes, Cucumber, Cabbage , Sunflower Oil, Skinless Chicken Breast, Boiled Egg. Dinner: Grilled Chicken (Skin Not Eaten), Sunflower Oil, Avocado, Onions , Tomatoes, Cucumber, Cabbage. Snacks/Other: Red Table Wine. more...
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2383 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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