Gautier Sansavoir's Journal, 28 April 2020

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Weigh In record (no journal entry) for 28 April 2020

245.8 lb Lost so far: 14.6 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2020:

633 kcal

Fat: 28.21g | Prot: 20.97g | Carb: 69.38g. Breakfast: Butter, Graubrot, Gebirgsjäger Jagdwurst, Schwarzbrot, Butter. Lunch: Gebirgsjäger Jagdwurst, Butter, Schwarzbrot. more...

3395 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...

gaining 9.3 lb a week

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Gautier Sansavoir's Journal, 28 April 2020

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