Weigh In record (no journal entry) for 27 April 2020
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170.0 lb
Lost so far: 49.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1157 kcal
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Fat: 45.41g | Prot: 94.11g | Carb: 88.32g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café, Santa Clara Leite UHT Desnatado, Max Titanium Whey Blend. Lunch: Trakinas Bolacha Recheada Meio a Meio, Abobrinha Cozida, Frigor Hans Salsicha Viena, Arroz Parboilizado Cozido, Feijoada. Dinner: Seara Apresuntado, Amafil Massa para Tapioca (20ml), Ovo (Inteiro). Snacks/Other: Ovo (Inteiro), Frimesa Apresuntado. more...
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gaining 6.2 lb a week
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