Weigh In record (no journal entry) for 27 April 2020
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141.5 lb
Lost so far: 9.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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372 kcal
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Fat: 15.63g | Prot: 11.81g | Carb: 51.05g.
Breakfast: Reinert Bärchen-Streich Geflügel , Хлебец, Сметана , Помидоры, Огурец (с Кожурой), Квашеная Капуста. Lunch: Гречка Отварная, Сметана , Помидоры, Огурец (с Кожурой). more...
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steady weight
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