Weigh In record (no journal entry) for 27 April 2020
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152.8 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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278 kcal
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Fat: 12.90g | Prot: 14.30g | Carb: 24.48g.
Breakfast: Netto Delikatess Leberwurst Fein, REWE Delikatess Lachsschinken, Grafschafter Vollkorn Toast, Dolce Gusto Café Au Lait . more...
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gaining 1.5 lb a week
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