Weigh In record (no journal entry) for 24 April 2020
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152.3 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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1910 kcal
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Fat: 154.72g | Prot: 111.50g | Carb: 14.49g.
Breakfast: Lindt Excellence 100% Cacao, DM Bio Kokosöl, Kerrygold Cheddar, Ei. Dinner: Avocado, Kerrygold Cheddar, Aldi Norwegisches Lachsfilet. Snacks/Other: Aldi Mandeln. more...
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losing 1.3 lb a week
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