Weigh In record (no journal entry) for 23 April 2020
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204.3 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 April 2020:
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2035 kcal
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Fat: 37.55g | Prot: 90.41g | Carb: 327.25g.
Breakfast: Kellogg's Sucrilhos, Toddy Achocolatado, Parmalat Leite Desnatado. Lunch: Feijão Carioca Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Assada, Arroz Parboilizado Cozido. Dinner: Feijão Carioca Cozido, Arroz Parboilizado Cozido, Batata Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Seven Boys Pão de Milho. more...
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2370 kcal
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Activities & Exercise:
Race - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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