Weigh In record (no journal entry) for 21 April 2020
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175.0 lb
Lost so far: 3.3 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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1038 kcal
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Fat: 36.93g | Prot: 40.92g | Carb: 31.93g.
Breakfast: Hacendado Leche Semidesnatada, Café. Lunch: Aceite de Oliva Extra Virgen, Tomates, Hacendado Corazones de Lechuga Romana, Vino Blanco de Mesa. Dinner: Jamón Ibérico de Cebo, Hacendado Caldo de Verdura, Vino Blanco de Mesa. Snacks/Other: Dolce Gusto Cortado. more...
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losing 3.1 lb a week
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auroratriana's weight history
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