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Yeah! 🍾
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167.8 lb
Lost so far: 50.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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795 kcal
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Fat: 30.19g | Prot: 28.71g | Carb: 101.17g.
Breakfast: Danforel Geräucherte Forellenfilets , REWE Beste Wahl Braune Champignons, Senf, Apfelmarmelade, Gurke (Geschält), Tomaten, Cheddar-Käse, Steinhaus Pastrami New York Style. Lunch: Milka Vollmilchschokolade, Laugenbrezeln. Dinner: Rapunzel Vollmilch Schokolade Mit Mandeln, Marmelade, DM Bio Dinkelwaffeln Natur. more...
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losing 18.5 lb a week
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