Weigh In record (no journal entry) for 15 April 2020
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130.7 lb
Lost so far: 1.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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383 kcal
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Fat: 36.12g | Prot: 5.52g | Carb: 12.03g.
Breakfast: Oliwa z Oliwek, Zielone Nadziewane Oliwki, Pilos Jogurt Typu Greckiego, Pomidory. more...
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gaining 4.6 lb a week
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rudekochane's weight history
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