Weigh In record (no journal entry) for 11 April 2020
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163.1 lb
Lost so far: 37.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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986 kcal
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Fat: 29.85g | Prot: 36.12g | Carb: 132.53g.
Breakfast: Gayelord Hauser Carré Transit, Bjorg Lait Noisette Calcium, Heudebert Biscottes 6 Céréales, Wasa Fibres, Senseo Café Classique. Lunch: Bjorg Biscuits Soja Figue, Senseo Café Classique, Taillefine Fromage Blanc 0%, Céréal Bio Orge & Pruneaux à la Marocaine. Dinner: Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Citron. more...
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1810 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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