Weigh In record (no journal entry) for 09 April 2020
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155.9 lb
Lost so far: 57.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2020:
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656 kcal
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Fat: 20.78g | Prot: 48.07g | Carb: 70.69g.
Lunch: Davaca Queijo Prato (Lanche), Alface, Pepino (Descascado), Tomates, Peito de Frango no Forno, Grelhado ou Assado, Feijão Carioca Cozido. Dinner: Mezzani Pizza Brotinho. Snacks/Other: Goiaba, Maçã. more...
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losing 0.8 lb a week
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