Weigh In record (no journal entry) for 08 April 2020
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178.6 lb
Lost so far: 59.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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1738 kcal
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Fat: 111.88g | Prot: 105.69g | Carb: 38.35g.
Breakfast: Leite (Leite Integral). Lunch: Perdigão Linguiça na Brasa, Predilecta Molho de Tomate , Tomates Cereja, Abobrinha, Ovo, Sadia Bacon em Fatias. Dinner: Vinho Merlot, Ovo, Banana Prata, Coração de Frango, Sadia Bacon em Fatias. more...
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gaining 1.4 lb a week
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Ser cada dia mais saudável é o alvo's weight history
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