Weigh In record (no journal entry) for 08 April 2020
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150.4 lb
Lost so far: 2.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1533 kcal
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Fat: 58.51g | Prot: 55.95g | Carb: 195.52g.
Breakfast: Fine Ligne Confiture Fraise, Épi d'or Pain de Mie au Seigle, Café au Lait. Lunch: La Vache qui rit Portion, Pain Blanc, Avocat, Dia Oignons Frits, Auchan Carottes Râpées Assaisonnées, Tomates, Laitue, Vinaigre Balsamique , Huile d'Olive, Moutarde. Dinner: Laitue, Traditions d'Asie Nems au Poulet, Riz Cantonais. Snacks/Other: Prado Chocolat Noir Dégustation 74% Cacao, Auchan Discount Édulcorant, Pouce Fromage Blanc 0%, Bio Village Petits Pains Grillés, Auchan Cappuccino Hazelnut, Carrefour Lait Demi Écrémé . more...
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losing 4.6 lb a week
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