Weigh In record (no journal entry) for 08 April 2020
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170.9 lb
Lost so far: 12.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1180 kcal
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Fat: 47.04g | Prot: 29.30g | Carb: 161.27g.
Breakfast: Banane, Rapunzel Bionella, Pita-Brot. Dinner: Saclà Pesto Verde Vegan, Gemüsepfanne, Alnatura Basilikum Tofu, Reisnudeln (Gekocht). more...
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gaining 1.5 lb a week
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HelgaBeimer's weight history
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