Weigh In record (no journal entry) for 06 April 2020
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189.8 lb
Lost so far: 37.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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523 kcal
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Fat: 5.11g | Prot: 33.88g | Carb: 97.43g.
Breakfast: Vitória Uva, Goiaba Vermelha, Maçãs Fuji. Lunch: Ceratti Lombo Canadense, Peras Asiáticas, Vitória Uva, Maçãs Fuji. more...
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losing 0.2 lb a week
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Gustavo Gaigher Marques's weight history
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