Weigh In record (no journal entry) for 06 April 2020
|
200.0 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
1225 kcal
|
Fat: 38.74g | Prot: 72.33g | Carb: 141.47g.
Breakfast: Ветчина Куриная, Белый Хлеб, Сыр Эдам, Овсяная Каша на Воде, Летний День Молоко 3,2%, Вареное Яйцо, Cybermass Гейнер. Lunch: Плов с Курицей. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H34vy_R41n's weight history
|