apcesar's Journal, 05 April 2020

Weigh In record (no journal entry) for 05 April 2020
226.0 lb Lost so far: 12.1 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2020:
546 kcal Fat: 32.05g | Prot: 32.63g | Carb: 38.28g.   Breakfast: Abacate. Lunch: Batata Doce Frita, Bife de Fígado, Cebolas Maduras Cozidas, Tomates. Snacks/Other: Président Queijo Prato. more...
4 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

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