Weigh In record (no journal entry) for 03 April 2020
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141.3 lb
Lost so far: 57.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1242 kcal
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Fat: 54.93g | Prot: 109.91g | Carb: 72.24g.
Breakfast: Piracanjuba Leite Condensado, Nestlé Leite em Pó Ninho, Quaker Aveia em Flocos Finos, Banana Prata, Manteiga (com Sal), Ovo. Lunch: Tabela Taco Peito de Frango Cru sem Pele. Snacks/Other: Quaker Aveia em Flocos Finos, Nestlé Leite Ninho, Ovo. more...
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losing 0.2 lb a week
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lya_s1's weight history
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