Mietzi*'s Journal, 02 April 2020

🌷🍀🐾😊
196.0 lb Lost so far: 10.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2020:
1705 kcal Fat: 61.19g | Prot: 91.30g | Carb: 210.13g.   Breakfast: Gut & Günstig Hähnchenbrustfilets, American Style Pastrami,  Senf, Nutella Nutella,  Semmel,  Kaffee,  Orangen, Arla Kaergarden Gesalzen. Lunch: Crunchips Paprika, Arla Skyr Natur, Natreen Classic Flüssig, Oreo Keks, Knorr Spaghetti Bolognese. Snacks/Other: Lipton Eistee,  Zitronensaft. more...
2293 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours and 20 minutes. more...
losing 0.3 lb a week

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