🌷🍀🐾😊
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196.0 lb
Lost so far: 10.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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1705 kcal
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Fat: 61.19g | Prot: 91.30g | Carb: 210.13g.
Breakfast: Gut & Günstig Hähnchenbrustfilets, American Style Pastrami, Senf, Nutella Nutella, Semmel, Kaffee, Orangen, Arla Kaergarden Gesalzen. Lunch: Crunchips Paprika, Arla Skyr Natur, Natreen Classic Flüssig, Oreo Keks, Knorr Spaghetti Bolognese. Snacks/Other: Lipton Eistee, Zitronensaft. more...
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2293 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours and 20 minutes. more...
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losing 0.3 lb a week
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