Weigh In record (no journal entry) for 02 April 2020
|
115.5 lb
Lost so far: 21.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2020:
|
771 kcal
|
Fat: 14.49g | Prot: 61.37g | Carb: 88.73g.
Breakfast: Kaffee mit Milch. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Äpfel, Gut & Günstig Kaisergemüse. Dinner: Grüne Paprika, Ei, BioBio Rote Beete Gekocht, Cocktailtomaten, Salatgurke, Eisbergsalat. Snacks/Other: Kaffee mit Milch. more...
|
|
1637 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 8 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
* ANJA *'s weight history
|