Weigh In record (no journal entry) for 01 April 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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2113 kcal
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Fat: 56.32g | Prot: 151.16g | Carb: 270.95g.
Breakfast: Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Seara Filezinho de Peito (Sassami), Arroz Branco (Cozido), Tirol Iogurte Zero Morango, Power One Pasta de Amendoim Integral, Banana Caturra, Farelo de Aveia, Peito de Frango, Passarela Pão Integral, Wise Whey. more...
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losing 2.3 lb a week
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danielfelipe1's weight history
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