Weigh In record (no journal entry) for 27 March 2020
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131.0 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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831 kcal
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Fat: 35.79g | Prot: 46.84g | Carb: 17.57g.
Breakfast: Яйцо Куриное, Витамин Испанская Смесь в Соусе "Ривейра". Lunch: Вастэко Топленое Масло Гхи, Agama Тилапия Филе, Витамин Испанская Смесь в Соусе "Ривейра". Dinner: Tini Вино. more...
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losing 4.6 lb a week
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